In the eyes of fans, her life is seen as very active and healthy, but who would have thought that actress Seol In Ah apparently suffers from insomnia.
In Ah, 28, revealed that for the past five years she has relied heavily on sleeping pills to help her sleep at night.
“Imagine how I felt having to rely on drugs to sleep. I think I’m not tired enough to sleep and because of that I keep busy hoping to get a good night’s sleep.
“People see me as hardworking and living a healthy lifestyle, but I do all that because I want to feel tired and sleep well after a day of work. But in the end I always go back to sleeping pills or I’ll stay up all night without rest,” he said.
Refusing to rely on sleeping pills, In Ah said she once tried to quit taking medicine and as a result she succeeded for four days in a row.
“I can’t focus when doing something every time I take sleeping pills. So since last year, I stopped and tried to sleep in a natural way. But what happened was that I stayed awake for three or four nights,” he said.
In addition, In Ah shared that his body’s defense system also began to deteriorate due to relying too much on drugs. Even after seeing a specialist, he was given 24 pills a day to reduce the effects of the skin problems he was suffering from.
“That really messed up my immune system. I had to see a doctor because another problem arose. In the end, I had to take 24 pills every day to reduce the symptoms,” he said. – Agency
